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1:1 Postpartum Coaching Core Revival - Postpartum Recovery Rebuild After Baby - Postpartum Strength Empowered Pregnancy Fitness Program
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Strong Mama Wellness
Jul
25
to Aug 10

Baby Bumps & Beyond: 3-Week Pregnancy and Postpartum Fitness Series

  • Tue, Jul 25, 2023 9:30 AM 09:30 Thu, Aug 10, 2023 1:30 PM 13:30
  • Google Calendar ICS

A 3-week Prenatal and Postpartum Fitness Series

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For my c-section mamas 👉🏽👉🏽 Truly wish someone would have told me these things the first time around. The difference between "winging it" with your c-section recovery and intentionally rebuilding is significant ❤️ If you're ready to
Heyy! I’m Nicole 👋 I’m a mom of 3 (all C-sections) and a 14 year exercise physiologist. After my first (unplanned) C-section, I didn’t recognize my core or trust my body, and nobody gave me a plan to fix it. So I built one 💪 O
nicole@strongmamawellnessco.com
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