Making the Most of Motherhood: Habits and Aligning with Who You Want to Be
Have you ever had an interaction that makes you zoom out and see through the lense of your future self? That’s what this episode is all about.
I share about a recent interaction I had with a friendly older woman while grocery shopping with my 9 month old daughter.
It helped put into perspective how I really want to look back on this time of my life and what I need to do right now to make the most of this special season with young children.
It’s so easy to get caught up in the hustle and bustle of every day life, surviving tantrums, and making sure everyone else’s needs are met. But, too often, at the expense of our own needs and self care.
My hope is that this gives you a much needed perspective shift about how you want to show up today as a mom.
In This Episode You Can Expect…
A positive perspective shift on motherhood
How to align your behaviors and habits to become who you want to be
More Resources!
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I’m Nicole, Pre/Postnatal Fitness Coach and founder of Strong Mama Wellness. I take the confusion out of exercising in pregnancy and postpartum and help women strengthen their body for pregnancy, delivery, and recovery. You deserve to have a thriving, healthy pregnancy and postpartum journey!
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