Motherhood and Preparing for Baby #2
A candid and off the cuff chat where I share more about the human and mom behind Strong Mama Wellness (hey, that’s me!).
As many of my podcast episodes and content is tactical and strategy based, I was feeling called to connect with you on more of a personal level today. So much of our wellness is mental, and connecting with other humans and moms is a huge part of that!
From the tough early days as a mom, to navigating toddlerhood, and everything in between, I share how this time feels completely different (in a good way). This is an episode I know both new and expecting moms will be able to relate to.
I hope this episode helps you feel more normal, seen, and validated. We’re in this together!
In This Episode you’ll learn:
The lessons and takeaways from my first two years as a mom
How I’m feeling going into baby #2
Vulnerable thoughts and experiences from my motherhood journey
Featured In This Episode:
Ready for support in having a strong, confident pregnancy and postpartum? - Explore virtual pre/postnatal fitness coaching.
Connect with me & find content related to this episode over on Instagram @strongmamawellness.
I’m Nicole, Pre/Postnatal Fitness Coach and founder of Strong Mama Wellness. I take the confusion out of exercising in pregnancy and postpartum and help women strengthen their body for pregnancy, delivery, and recovery. You deserve to have a thriving, healthy pregnancy and postpartum journey!
